Twist Twister
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Twist Twister
Why Running Twister Beats Sit-ups Any Day
If you attend expensive fitness classes at your local gym, you've noticed that your instructor invariably incorporates sit-ups into every single routine. Why? Simply put, sit-ups are very effective at whittling your midsection and tightening your abs. Sit-ups work.
But what if lying flat on your back and raising your upper body over and over again just doesn't cut it for you? Many people find them to be seriously uncomfortable, even with a towel or yoga mat. They're effective, to be sure, but for most people, they are reason enough to dart from the gym and never come back.
Getting in shape shouldn't come at the high cost of straining your neck and/or back muscles. Whether you're young or old, your spine doesn't need tension, strain, and pressure – but that's exactly what happens when you repeatedly stress your spinal column on the floor to execute these old-fashioned, awkward exercises.
Running Twister is a refreshing alternative. You don't have to sacrifice your back to sculpt your core, because this machine helps you twist your body to and fro while comfortably standing in an upright position. You simply rotate your middle to obtain sleek abs, but without having to make an appointment to visit the chiropractor afterward.
Many people avoid standard workout routines altogether because sit-ups are always a requirement. Who says that exercise has to be conventional? Old habits die hard, so physical trainers continue to force their clients to do these out-of-date floor moves. It's time for the fitness industry to be more progressive.
Running Twister is certainly progress in the right direction. With this machine, you can move along at your own pace while watching a movie or listening to your iPod. You twist and twist until you can twist no more, all the while sculpting and defining your abs. It IS possible to lose fat around your midsection, thanks to this new piece of equipment.
This new apparatus is the safe alternative to doing repetitive movements on the floor. And it's more fun, too. Beyond twisting, you can also perform low-impact bouncing movements, or sculpt your arms with the resistance bands. You can literally shape and chisel your entire body with one machine.
Because it's not expensive and it's easy to store away, you don't have to worry about Running Twister eating up your budget or eating up floor space in your home. You can pull it out on the patio and work up a sweat outside, or you can keep it inside when the weather outside is frightful.
If you've been looking for something different and comfortable, your solution has finally arrived.
About the Author
RunningTwister.com offers a new fitness option that allows you to take advantage of low-impact cardio and core-focused action while also burning calories. If you're looking for a convenient way to lose weight and exercise consider the Running Twister
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I'm looking for this south african song (kwaito), i think its called twisted/twister.?
the lyrics are something like: 'i know that you and i really truly meant to be, i know, and you know', then a kwaito artist sings..
I’m Sorry Jozie…I have researched all of my resources/catalogs/DJ’s and have not been able to find the song/lyrics you were looking for. I wish I could have helped you. Good Luck! I hope you find the answer you are looking for.
I also couldn't find them at:
http://www.lyrics.com/
http://www.azlyrics.com/
http://www.songlyrics.com/
http://www.getlyrics.com/
[Bleach AMV] The Twist and the Twister [NextNahaj]